Balanced Life Behavioral Health & Counseling Services

Panic Disorder

Panic Disord

Panic disorder treatment available in Maryland and Washington, DC area

At Balanced Life Behavioral Health & Counseling Services, we provide onsite and telehealth evaluation and treatment for panic disorder. Led by Dr. Ben Ekwe, PhD, PMHNP-BC, our team helps patients identify triggers, manage panic attacks, and develop coping strategies to improve daily life.

For more information or to schedule an appointment, visit our website here or call (240) 791-6150.

Common Symptoms of Panic Disorder

Physical Symptoms

Rapid heartbeat or palpitations
Shortness of breath or choking sensation
Chest pain or discomfort
Sweating, trembling, or shaking
Nausea or stomach distress

Emotional Symptoms

Sudden feelings of intense fear or doom
Feeling detached from reality or oneself (derealization/depersonalization)
Fear of losing control or “going crazy”

Behavioral Symptoms

Avoiding situations that may trigger panic attacks
Needing to be near a safe person or place
Constant worry about future attacks

Types of Panic Disorder

Panic Disorder with Agoraphobia

Panic attacks accompanied by fear of being in places where escape may be difficult

Panic Disorder without Agoraphobia

Recurrent panic attacks without avoidance behaviors

Causes and Risk Factors

Panic disorder may develop due to a combination of biological, psychological, and environmental factors:

Family history of panic disorder or anxiety disorders
Brain chemistry and neurotransmitter imbalances
Major stressful life events or trauma
Personality traits such as heightened sensitivity to stress
Medical conditions or substance use

With this understanding, Dr. Ben Ekwe and the team provide personalized treatment plans, including therapy, lifestyle strategies, and medication management when appropriate.