Balanced Life Behavioral Health & Counseling Services

Social Anxiety Disorder

Social Anxiety Disorder

Social anxiety disorder treatment available in Maryland and Washington, DC area

At Balanced Life Behavioral Health & Counseling Services, we provide onsite and telehealth evaluation and treatment for social anxiety disorder. Led by Dr. Ben Ekwe, PhD, PMHNP-BC, our team helps patients manage fears of social situations, reduce anxiety, and develop confidence in interpersonal interactions.

For more information or to schedule an appointment, visit our website here or call (240) 791-6150.

Common Symptoms of Social Anxiety Disorder

Emotional Symptoms

Intense fear of being judged, embarrassed, or humiliated
Worry about upcoming social situations
Low self-esteem and self-consciousness
Feeling of dread before social interactions

Physical Symptoms

Rapid heartbeat or palpitations
Sweating, trembling, or shaking
Nausea, stomach upset, or dizziness
Muscle tension or tightness

Behavioral Symptoms

Avoiding social situations or interactions
Difficulty speaking or making eye contact in public
Over-preparing or rehearsing for social events
Relying on safety behaviors to reduce anxiety (e.g., staying quiet, sitting near exits)

Types of Social Anxiety Disorder

Performance Anxiety

Fear of speaking, performing, or being observed in public

Interaction Anxiety

Fear of interacting with strangers or unfamiliar people

Generalized Social Anxiety

Widespread anxiety in most social situations

Causes and Risk Factors

Social anxiety disorder may result from a combination of genetic, neurological, and environmental factors:

Family history of anxiety or other mental health conditions
Differences in brain structure and chemistry<br>
Traumatic or stressful social experiences
Overprotective or critical parenting styles
Personality traits such as shyness, introversion, or heightened sensitivity

With these insights, Dr. Ben Ekwe and the team provide personalized treatment plans, including cognitive-behavioral therapy (CBT), exposure therapy, and telehealth support, helping patients build confidence and manage anxiety in social situations.